LEVEL 1 TUMBLING :
No tumbling experience required.
LEVEL 2 TUMBLING :
Intermediate tumbling class. Athletes must have a back walkover and front walkover to attend.
LEVEL 3+ TUMBLING :
Advanced tumbling class. Athletes must have multiple standing back handsprings and roundoff tuck to attend.
JUMPS & FLEXIBILITY :
Focused on building body flexibility, strengthening the body for single jumps, multiple jump sequences and flyer body positions.
INTRO TO CHEER :
A class for introduction to tumbling, focusing on building the athlete’s foundation and knowledge of tumbling, jumps and stunts.
Flyer Training:
Flyer training focuses on developing, strength, flexibility and core awareness to help athletes safely and effectively execute stunts.
Stunt Training
Stunt training focuses on developing, strength, muscle memory, grips for building 2 person stunts to pyramids. This training is offered to groups, pee wee leagues, Middle and High School teams. The goal is to help athletes safely and effectively execute stunts.
WHAT LEVEL IS MY ATHLETE?
Use our level progression sheet to see where your athletes skills are at. Mastery of the level skills is required in order to level up. (Exceptions at the discretion of the coach)
With each team placement we take into account absences, sickness, commitment, accountability, attitude, parent communication and good account standing.
Higher levels require more practice, more commitment, more mental coaching, and possibly coming in for extra practices.
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Trust the process, build your confidence, and be successful.
